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Книги          Автор Kennerley H.          Издательство TBS mix

Overcoming Anxiety Overcoming
288 стр. мягкая обложка
978-1-84901-071-9

автор:Kennerley H.
издательство: TBS mix
год:2009
цена:1664 руб
Количество

Overcoming Anxiety has been developed as a self-help manual by Dr Helen Kennerley at her clinic in Oxford. The book includes an introduction to the nature of anxiety and stress; contains a complete self-help program and monitoring sheets; and, is based on clinically proven techniques of cognitive therapy. It is an indispensable guide for those affected, their friends and families, psychologists and others working in the medical profession. A whole range of anxieties and fears is explained, from panic attacks and phobias to ' burn out' and executive stress.

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